Our Services

Making Essex a Healthier Place

Personal Training

Book in a 1-1 or small group session with one of our expert trainers to help achieve your fitness goals.

Fine tune your body with our 30, 40 or 60min classes available for all fitness levels.

Bring your team together with our exclusive outdoor corporate days.

Challenge yourself with a VIP experience with our bootcamp at the world famous Mikes Gym.

Are you ready to start a fitness career and become a celebrity personal trainer?

Our outdoor facilities feature an assault course, boxing ring, circuit training area and strongman zone.