THE Best Gym Vibe In Essex

THE UK's First indoor & outdoor facility

VIP HQ Essex
Stapleford Abbotts Golf Club, Horseman Side
Tysea Hill, Romford, Essex, RM4 1JU
07841 457581

Personal Training

Top Trainers


Our expert team of trainers are on hand to help & support you along the way! Our team specialise in different areas to drive personalised results!

Outdoor Facilities

Essex 'Muscle' Beach


Our outdoor facilities consist of a tough assault course, boxing facilities, circuit training area, bootcamp zone and so much more!


Group X Velocity


If you are a gym novice or gym fanatic then these classes have your name written all over them. Durations range from 30mins, 40mins and 60mins.


Founded in 2018, VIPHQ Essex has become synonymous with high-performance training and a welcoming atmosphere. Our founder, Danny-Lee Finch, is a renowned trainer who has guided celebrities like Olly Murs, Mark Wright, and Johnny Fisher to achieve their fitness goals. His passion and expertise set the tone for our entire team, dedicated to empowering everyone to unlock their full potential.

Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific. Why not visit your VIPHQ and take a look? 

State-of-the-art equipment, a spacious indoor gym, and our renowned outdoor assault course create an unparalleled training environment.

Our hand-picked Personal Trainers boasts impressive qualifications and experience, providing personalised guidance tailored to your specific needs and goals.

Conquer our unique outdoor assault course, designed to push your limits and build both physical and mental resilience.


years of

Marbella RETREAT 2024

We are now taking bookings for our May 2024 Marbella Bootcamp at the world famous Mikes Gym. This fun filled weekend is full of hard graft and lots of laughs! Every level of fitness welcome.

Corporate Training Days

Bring Your Team Together with our exclusive outdoor corporate days! Hosted by our VIP HQ instructors, our range of packages provides fun and inspiring corporate team-building activities.

Become a Celebrity PT

Ever thought of becoming a Personal Trainer? Not just any PT but one that attracts a celebrity clientele? Check out further details on all our courses in our VIP training academy.


Our expert team of trainers are at hand in helping & supporting you along the way! Our team all specialise in different areas but all work from the same book - we thrive ourselves in getting the best for our clients & are really passionate in our field of work!

Danny Lee Finch

Celebrity Trainer

Josh Taylor

Weight Loss & Conditioning

Gail Finch

Body Sculpting & HIIT

Shaun Grodent

Body Transformations

All of our memberships come with unlimited gym, classes and outdoor training facilities 7 days a week.


A Few Of OUr Clients